Available Online

March Monthly Mindful Moment Online

One hour. Once a month. A chance to pause, reset and breathe.

18 British pounds

Online

Service Description

Monthly Mindful Moment is a guided online group wellbeing session designed to help you quieten mental noise, focus your attention and gain a little perspective. Through guided techniques, you'll have the opportunity to release tension and stress, soothe your nervous system and reconnect with a calmer, clearer state of mind.

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please contact us 24 hours in advance. Email ask@melaniedaviesmindsolutions.com Refunds will only be given if you have contacted us prior to the start of the online class.

Contact Details

07989 804928

ask@melaniedaviesmindsolutions.com

Brampton, Huntingdon PE28 4QL, UK